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BECOME AN ONLINE COACHING CLIENT FOR LESS THAN THE COST OF A PERSONAL TRAINER AT YOUR GYM.

TRAINING SERVICES

Together you and I will figure out exactly what your needs and goals are. From there we'll put a plan in place to help you achieve those goals, and making it FUN.

PERSONALIZED WORKOUTS

Each workout is YOUR workout. Every time you step into the gym, you will know exactly what to do, and exactly how to do it. No more guesswork, no more missed steps. Just personalized programming designed to lead you down a straight path.

NUTRITION GUIDANCE

Each meal is YOUR meal. Instead of handing you a sample diet to follow, I will educate you on how to make food choices, how to prepare food the right way, and how to deal in those emergency situations where life gets in the way of your diet. Why have the body of your dreams if you have to shy away from parties, dates, holidays or any other events?

 

ONLINE COACHING

Each month, you’ll be given a training program based on our assessment, and the previous month's progress. Your nutrition plan will change depending on where you are relative to your goals. With constant email support, I’ll be able to make the necessary adjustments and speed your progress along.

PERSONALIZED TRAINING PROGRAM

PERSONALIZED TRAINING + NUTRITION 

GUIDANCE

 

IN PERSON TRAINING

Are you local to the Hollywood, CA area and looking for in person training? I would love to work with you!

 

Contact me for pricing details.

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FREE RESOURCES

NUTRITION GUIDE

Try out my one-of-a-kind basic nutrition guide before committing to a personalized guide

training@codytaggart.com | Hollywood, Los Angeles, CA

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