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HEALTH AND HAPPINESS

YOU DESERVE BOTH.

Transform your health and life with professional online coaching from a trainer who knows the journey firsthand, having lost 120 lbs and guiding thousands of individuals over the past 10+ years. My mission is to lead you to better health so you can enjoy life to the fullest, feel worthy, and realize you are capable of great things. If you're in Nashville, in-person coaching is also available!

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10+ Years Of Training. Thousands Of Lives Changed.

Start your fitness journey from anywhere with my online coaching, or join me in person here in Nashville, TN. Programs are always catered to your individual needs - no cookie cutter BS here. I want to help you build strength, mobility, and confidence. Whether you're working with me remotely or face-to-face, you'll receive my full attention and a personalized plan designed to help you start loving the way you feel. Sign up for your free consultation call below and let's get this party started!

HOW I CAN HELP YOU

How I can Help
ONLINE COACHING
Online Workout

Custom Programs, Incredible Price: Get a monthly training plan for less than half the cost of an in-person trainer.

IN PERSON TRAINING
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Nashville friends - looking for a trainer? I'd love to chat and see if I can support your fitness journey! 

Spoiler: I'm pretty sure I can.

Want to check out a free program before signing up? I get it! Check out all of my free resources here :)

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My Journey

WHO AM I?

 

I've been through quite the transformation myself, going from being a heavy kid to a Hollywood personal trainer. It's been a wild ride, dropping 120 pounds, overcoming personal battles, and helping others do the same.

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My life really turned a corner after losing my dad to a heart attack. That was my rock bottom. But, it also kicked off my own journey of change. Now, here I am – I've run a 100-mile race, thrown myself into mental health advocacy, and I'm all set to help you on your path. Let's start this journey together, one step at a time.

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Start your journey →

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