It's never really been about fitness.
Fitness is just how we practice showing up.
The real goal is becoming someone you trust.
Someone who follows through, even when motivation comes and goes.
That's what I want to help you build.
Ways we can work together
THE STORY
Why I do this.
A little over a decade ago, I weighed more than 320 pounds and had no idea what I was doing.
I wasn't looking to become an ultrarunner or a coach. I was just trying to build a life that felt a little healthier than the one I had.
One workout turned into another. Then another.
Somewhere along the way, I realized fitness wasn't changing my life because of what it did to my body...it was changing my life because it taught me I could trust myself again.
Now I get to help other people do the same.
tESTIMONIALS
Sydnee G.
Los Angeles, CA
Training with Cody is the best!! A holistic relationship that moves me towards my goals by addressing the physical, mental, and spiritual aspects of it.
T. Rose
Detroit, MI
Cody is the best trainer! He is kind, yet firm. Tough, yet encouraging. I learned so much from him that will carry me on my healthy journey for life! I feel so much better about myself and health as a result of working with Cody. Work with Cody and LOVE your body!
Chanel Y.
Detroit, MI
Cody made me feel comfortable from day one. He pushed me when I needed it, celebrated every win, and genuinely cared about my progress. You can tell he coaches because he wants people to succeed, not because it's just a job.
Jackie P.
Nashville, TN
Cody truly cares about his clients. He kept me accountable, made every workout fun, and helped me accomplish things I never thought I could—like doing my first push-ups. I always knew he wanted the best for me.
