CODY TAGGART
CERTIFIED PERSONAL TRAINER
I don't know how you ended up on my site, but I'm glad you did. Sometimes we stumble upon things that very well could change our entire life, and that's what I want to do for you.
I'm living proof that anyone can make a change. No matter what age you are, what you've tried in the past, what somebody has told you before, I'm here to tell you that you can do it.
My mission is to find a platform to help as many people in need as I can. I want to inspire and change lives and with my story I believe I can do that.
We're on this journey together. Let's get moving.
I've found my true passion in helping others. From strength training, plyometrics, speed and agility training, to metabolic conditioning, all of my workouts are designed with a mix of exercises that you'll not only enjoy, but they're incredibly beneficial for you. You'll get my full attention and a personalized program that's right for you. Check out my services to see all that I offer and take the first steps towards changing your life.
HOW I CAN HELP YOU
MY JOURNEY
I grew up the fat kid. I hit 320 pounds at my heaviest in college. I ate, drank, and partied my life away. My family didn't come from money. We earned everything we got. In 2014 I lost my best friend, my dad, to a heart attack.
I've battled depression and anxiety my entire life. After my dad passed, I was fed up. and I attempted to take my own life. That was the moment I decided to make a change.
I decided I was going to change my entire life. I lost 120 pounds. I found a passion in fitness. I found a passion in helping other people. I became a certified personal trainer. I moved from Detroit to LA (it's still Detroit vs Everybody). I am genuinely happy. I want to use my story to help. I want to make a difference .