CODY TAGGART
CERTIFIED PERSONAL TRAINER
I don't know how you ended up here, but I'm glad you did. Sometimes we stumble upon things that very well could change our life for the better. I hope that's the case here.
I'm living proof that anyone can make a change. No matter what age you are, what you've tried in the past, what somebody has told you before, I'm here to tell you that you can do it.
My mission is here is simple. I want to help you become the best version of you. That's it. No frills. No unrealistic promises. No fad diets. We're going do what works.
We're on this journey together. Let's get moving.
I'm fortunate enough to have found my true passion in helping others. From strength training, plyometrics, speed and agility training, to metabolic conditioning, all of my workouts are designed with a mix of exercises that you'll not only enjoy, but are incredibly beneficial for you. You'll get my full attention and a personalized program that's right for you. Check out my services to see all that I offer, then let's take the first steps towards changing your life.
HOW I CAN HELP YOU
ONLINE TRAINING
YOUR workouts. YOUR meals. YOUR life. Get a personalized training program every month for less than the cost of a trainer at the gym.
IN PERSON TRAINING
Local to the Hollywood, CA area and looking for something a little extra for your workout? There's nothing better than having a trainer.
STARTER PROGRAMS
Just looking for a place to start? Download the my free nutrition guide and that will help build a solid foundation.
MY JOURNEY
My story might be similar to yours.I grew up the fat kid. I hit 320 pounds at my heaviest in college. I ate, drank, and partied my life away. My family didn't come from money. In 2014 I lost my best friend, my dad, to a heart attack.
I've battled depression and anxiety my entire life. After my dad passed, I was fed up. and I attempted to take my own life. That was the moment I decided to make a change.
I decided I was going to change my entire life. I lost 120 pounds. I found a passion in fitness. I found a passion in helping other people. I became a certified personal trainer. I moved from Detroit to LA (it's still Detroit vs Everybody). Now, I just want to help.